Sessions

Different possibilities

Every person is unique, therefore I like to work 1 on 1 or in small groups. This allows me to guarantee that there is sufficient personal attention and guidance.


Do you have specific wishes or questions? Just let me know.

Free introductory session

Curious about what I can do for you? Send me a message so that we can schedule a free introductory session (online if you want)!


Why free? I believe it is important that everyone can try it out!





Single 1-1 Session

Do you want personal attention and a yoga session tailored specifically to you? I offer 1-on-1 yoga sessions where we work together on your goals, whether it's gaining more flexibility, reducing stress, or simply finding more peace.

Let’s start your yoga journey!


€ 65 per hour

(Group) yoga class

Would you like to practice yoga with your partner, (girl)friend or colleague in a familiar environment? That is of course also possible.


On request I provide sessions for small groups (max 4 people). At your own location (or online).


€ 75 per hour

Yoga-Walk

Feeling like getting outdoors?
As a yoga instructor, I offer you an hour of mindfulness in the fresh air. We walk together, take time for conversations, and integrate small awareness and/or (breathing) exercises to reconnect with your body, mind, and nature.

 



€ 65  per session

Would you prefer having the sessions at your home or online? No Problem! You can contact me for more information.

Session

Each session lasts approximately 60 minutes.
 
Together we discuss the options and come up with the best structure for your personal program.


(Group) yoga class

The yoga that I offer is closest to Hatha yoga.
Hatha yoga is the most classic form, with an emphasis on strengthening and making your body supple. You stand in one position for a little longer, with the aim of learning to control your body and breathing.

Every person is unique, which is why I like to work 1 on 1 or in small groups. This allows me to guarantee that there is sufficient personal attention and guidance.

Requests